The central notion of the book is to notice your feelings, both good and bad, and accept them, learning along the way to stop shutting down or digging into your feelings when you encounter something uncomfortable or challenging. And from learning to accept all kinds of feelings in ourselves, we can start learning to accept and be compassionate with others. Her writing feels intimate and demonstrates the sort of compassionate feeling the book encourages you to extend yourself and others. Continue shopping.
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61 Enlightening Quotes from The places that scare you by Pema Chödrön
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The Places That Scare You: A Guide to Fearlessness in Difficult Times Summary & Study Guide
The Excellence of Bodhichitta. Tapping Into the Spring.
The Facts of Life. Learning to Stay. Warrior Slogans. Four Limitless Qualities. Finding the Ability to Rejoice. Enhancing the Training in.
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